Inner Flow (Holistic) Therapies
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When you are in flow,
everything is easier, more effective, efficient & effortless,
you are more attuned to yourself & others, your interactions are more harmonious,
you are more able to regulate your nervous system, access internal & external resources,
enhance your ability to show up, be your best,
live your life to the fullest, & reach your potential.
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With a little guidance, support & shift in perspective,
I can help you to live more consciously in the present moment,
free of fear, resistance & suffering,
so you too can enjoy more flow in your life.
Services
I am a Holistic Therapist & Internal Family Systems Practitioner.
My practices draw primarily on neuroscience, systemic & psychoanalytic theories, & ancient wisdom,
incorporate mind, body & spirit oriented approaches,
are trauma informed, client focused, inclusive, & sensitive to diversity.
Life
Coaching
to support
interactions & activities at home, work, leisure & in the world,
to improve
Confidence
Decision Making
Delegation
Communication
Health
Leadership
Productivity
Rest & Relaxation
Stress Management
Workplace Relationships
& Well-being
...
Counselling
Psychotherapy
to help you access your
innate qualities & capacities
for healing
Addictions, Anger, Anxiety,
Depression, Disconnection
Fatigue, Fogginess,
Grief,
Insomnia,
Lack of Concentration,
Overwhelm,
Phobias,
& Physical Symptoms
...
Systemic
Constellations
reveal relationships
that point to resolutions
between
Aspects of Ourselves
Couples
Choices
Family Members
Feelings
Generations
Physical Symptoms
Solutions
Team Members
...